Day 4 and 5 – 5K training

Day 4 – nothing gave my left leg a rest and finished painting my kitchen.

Day 5 – did the last day of my 3 low 1 med interval training. Going to just try to walk 3.1 miles the next few days. Will start a 2 low 2med interval on Monday.

Published in: on August 8, 2012 at 7:06 am  Comments Off on Day 4 and 5 – 5K training  
Tags: , ,
Archaeoπ”‘π”’π”žπ”±π”₯

Death & Memory - Past & Present

Going Medieval

Medieval History, Pop Culture, Swearing

powersfulmath

Giving middle school kids a powerful math experience.

Just a Stitch in Time

Only God is perfect, so we don't have to be.

crisdeller

Just another WordPress.com site

Farr Out Memories

Memories from the Farr family

runninghaiku

seventeen syllables about the humor, inspiration, and pain in running