Lost track of the day…

I don’t have a clue nor do I care what day this is. I’m pretty sure that is because my new 2-2 interval just kicked my butt. I can’t seem to get my lungs to cooperate with me I’m always out of breath that last 2 medium intensity section. I’ll give the interval another try in a day or 2.

Here are the numbers:
Aug 24, 2012 5:58 AM
Distance
1.58 miles
Duration
20m:41s
Avg Speed
13:06 min/mi
Max Speed
7:51 min/mi

Published in: on August 24, 2012 at 6:29 am  Comments Off on Lost track of the day…  
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